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    10YEARSDOWN   1,468
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The guessing game

Wednesday, February 20, 2013

I feel the call of my familiar routine. I am resisting. I did not track my lunch today - I packed it after some consideration and it seemed very healthy. I did not weigh myself, but I felt the side of my leg and it felt slimmer, so I was tempted.

I am paying closer attention than ever, but I don't have the obsession I have always had. I'm not playing calorie math in order to "buy" myself some extra girl-scout cookies. I ended up not wanting them as much as I thought.

As I detox from all the calorie counting and weight tracking, the process of changing to a healthy lifestyle feels vulnerable and unsteady. My faith in myself is shaky.

Member Comments About This Blog Post:
AKATHLEEN54 2/20/2013 12:18PM

    Can't wait until I can get to that point where I can trust myself and my judgement enough to know that I am eating the right things and the correct portions.!! Yeah for you!! Good luck as you venture out into this "vulnerable and unsteady place". I would say just be careful and listen to your body and your mind and one in not the other will tell you if you are staying on track! emoticon

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