This is the beginning of week 6 of my BLC. I am down almost 9 pounds. I discovered that I need to change up my exercise routine and eating. My body is getting use to it and not burning like it should.

Hoping we get some warm weather soon because I am tired of the cold weather. I prefer to walk outside instead of inside. I am also considering using the elliptical machine now and rotate that with the bike.

Everyone have a great day and I hope you have warm weather where you are at.