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    AQUAGIRL08   192,834
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Workout Buddies Are Motivating!

Wednesday, February 20, 2013

Yesterday, I carefully tried out slow water jogging again with one of my workout buddies. I felt good but tired last night from the workout. I was very careful to guard my left arm/shoulder as I worked out. I really had to reign in my tendency to work at a vigorous pace. It was hard but necessary. Today, I will meet one workout buddy at the gym and we will do the treadmill and the bike. I'm really loving these new pieces of equipment that have individual televisions. I get to catch up on reruns of my favorite shows that I seem to regularly miss. I look forward to working out with my buddy. She keeps me on track and I miss very few workout sessions! She says the same about me! emoticon
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DONNABRIGHT 2/21/2013 10:23AM

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PEGGYANNSCH 2/21/2013 10:13AM

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L*I*T*A* 2/20/2013 12:30PM

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TWNOMWE 2/20/2013 11:59AM

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ROSEWCI 2/20/2013 11:49AM

    emoticon workout buddies are great!!! Keep up the great work!!!

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MYUTMOST4HIM 2/20/2013 10:26AM

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