Setting plans, and no longer as upset as yesterday. Just not completely happy. They keep saying it can't be anxiety either because I don't worry about dying when the chest pains and shortness of breath and dizziness come, but I did some research on webmd about anxiety and it has so many symptoms that it could vary well be that too. But I know it isn't just that, because some other issues don't fit the bill that need to be addressed yet. But today, I need to focus on keeping an eye on my dad for a few days, he was back in the hospital yesterday because of chest pain and blueish gray hands which they said hand color didn't matter since he had circulation. But he did have an upper respiratory infection. So eh....any ways. Going to just focus on relaxing with a little bit of exercise and I think reading my book might be in order today. I joined an Easter 2 % Challenge, and a Spring Into Shape Challenge....so can't wait to see what that has in store for me. Going to keep going on this weight loss journey. I feel so much better even with everything wrong when I'm trying to eat right and exercise.