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    KITT52   523,061
Greater than 350,000 SparkPoints

food help

Wednesday, February 20, 2013

I found these two links, they have a lot of info about healthy food and eating... this will also help you find a registered dietitian in your area this has info on over 8 thousand foods...and calories burned a long with other healthy eating guides...

I'm going to see if the links work here as sometimes they don't
both links worked for me...hope you find some of the info helpful

this journey is an on going one, you can't ever give up things help me stay sparked....
last thing in the consumer report news letter they mentioned Spark People, they say it's one of the good ones and it's free.....that;s where I found the two links.

find a way to have a healthy deserve it....

have a healthy week end.....


Member Comments About This Blog Post:
SHARON10002 2/28/2013 4:50PM

    Thanks for the links, Kitt. Do you use this site in addition to SP?

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ERIECANALGAL 2/23/2013 12:23AM

    Thanks for the information Kitt. I will have to try those links.

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SOCKITTOME 2/22/2013 12:30AM

    You always find the coolest stuff! Thanks for sharing and for keeping on the right road. You rock!

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MICKEYH 2/22/2013 12:00AM

    Kitt, Thank you so much for sharing this link with us. I really needed this info for my healthy eating.
emoticon emoticon

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NASFKAB 2/21/2013 2:45AM

  thanks for the links & another great blog

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WARMSPRINGDAY 2/20/2013 8:34PM

    The journey will never be done until our time has come to move on to another world. Glad to be walking it with you, my friend.

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KMICHA 2/20/2013 6:54PM

    emoticon Thanks for sharing! It is a continuous journey!

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    Thanks for sharing, Kitt!!!

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KATHYJO56 2/20/2013 2:24PM

    Thank you, Kitt. I am on my way to check these links out. emoticon

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MTNGRL 2/20/2013 2:11PM

    Worked for me too, thanks!!!!!!!!!!!!

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RAINBOWMF 2/20/2013 10:37AM

    emoticon I will check them out.

Hugs Mary

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PIXIE-LICIOUS 2/20/2013 8:54AM


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WOLFKITTY 2/20/2013 8:45AM

    You have a healthy day, too! :)

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BARBARAROSE54 2/20/2013 8:43AM

    thanks for the links Kitt. emoticon

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    Thanks, Kitt!

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ASRMOM 2/20/2013 8:07AM

    Thanks! Have a great day!

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    Thanks for the resources!


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TRAILWALKERJO54 2/20/2013 7:50AM

    thank you for the links

both work

good stuff

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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