Advertisement -- Learn more about ads on this site.
KIBBLE55
5,500-6,999 SparkPoints 5,713
SparkPoints
 

Small Targets To Achieve Big Goal

Wednesday, February 20, 2013

I have found that when I think anout my target weight loss 106lbs its is so daunting. So now I only aim for the next small target that I'e set.

Recently I smashed the under 300lbs target my next target is to be less than 21stone 296lbs my next target is to have lost 40lbs etc etc etc.

This way I can focus on achieving that next target and not being scared our depressed bu the big hidden target lurking in the corner.

Have a great day
Share This Post With Others
Member Comments About This Blog Post
  • JOYINKY
    emoticon The successful leg of this journey for me; ANY month that I weighed less than the month before was a good one. That was just about every month and slow and steady; I reached goal. You are doing great!
    1312 days ago
  • ROCKMAN6797
    Good plan!

    emoticon
    1312 days ago
  • LADYFROMTHEWOOD
    Smart plan. Smart man! You're really getting into your own head and setting yourself up for success!
    1312 days ago
  • HANDYV
    Focusing on small steps should certainly help. I too have a large amount to lose and daunting it is. So I know if I think about the "big" picture I could panic and lose focus. I like the small step concept. emoticon
    1312 days ago
  • CASEYSAUER
    Taking this journey in small doses! I like it!
    1312 days ago
  • LATTELEE
    Good plan!
    1312 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.