Wednesday, February 20, 2013
Class was okay yesterday. I didn't care for the format. She had us split into two groups, and each group did one exercise for a minute, then switched. We did each exercise twice before learning something new. We only used the large balls (what are they called??) and barbells... very little equipment. She had us doing some really hard stuff though- like jumping while holding barbells. Ugghhh. I didn't feel as though I gave it my best effort, so after class I did 20 minutes on the elliptical because class only lasted about 45 minutes.
My back is really hurting. I don't think I did enough stretching after class.... I'm going to need to take some Aleve for sure today.
I'm really tired, didn't get a solid night of sleep. I just kept tossing and turning. I had strange dreams too.
I'm bringing the kids' leftover dinner for lunch- shake and bake chicken breast (we only had really thin pieces left, so, not much), roasted potatoes, and a little bit of broccoli with cheese sauce. Joe just scraped all their leftovers into a container for me, so I don't have measured portions, but I'm guessing it's not too high in calories. The kids get pretty small portions to begin with. Spencer really didn't eat dinner last night... he's so picky with new things! He wasn't like this as a baby... it's frustrating.
Anyway, I'm off. Hoping to get ready fairly quickly and lay back down on the couch for a bit before work.