Wednesday, February 20, 2013
I recently started seeing a personal trainer. A friend of mine has been going to see him for a while now. I loved it, every minute of it! We were doing weights and kettle bells swings, things that I had never done before. I loved it. I had only been to see him 4 times.
Then I one night I checked in with him about meeting the next day and he sent me a text saying that I wasn't ready to make real change. Told me that since I said "Paleo makes me depressed" that I wasn't ready. I have been feeling badly about it for the past week. I didn't know that I had to eat Paleo in order for him to work with me. Maybe that wasn't even the issue.
Isn't a personal trainer suppose to reach you from where you are at? Isn't a personal trainer suppose to reach out to you and bring you up?