Tuesday, February 19, 2013
Today my sister helped me schedule a doctors appointment, so now I officially have a doctor's appointment (Thanks to my sister!). I am looking forward to the appointment on Friday. I really want to find out how my health is.
Lately eating healthy, weight loss, and stuff hasn't been great. I went from 222 lbs to 228 lbs (found that out from weighing in tonight at the health class, although I am going to weigh in again tomorrow because I find that weighing in the evening isn't quite accurate).
In the past few days eating hasn't been great. While my mom, sister and I were out of town for the dog show, we ended up eating out a lot. I also have been eating a lot of junk too.... Although today was sort of a good day for eating. I ate fruit with the chicken and homemade potato wedges that I had, but then for breakfast I had donuts and had a hamburger and fries.
For the past week I wasn't able to meet the goal of going to the gym 4-5 times. :/ We went to denver and I couldn't find transportation to get there. I am definately am going to try to meet my goal for exercising this week. At health class tonight, Some people recommended some things that I should try for my loss of motivation to exercise.
Today I tried starfruit for the first time. My mom thought that it tasted like watered down cantalope, and my sister and I thought it tasted sort of like an apple. It was good too.