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Day 172, Loving Myself Healthy

Tuesday, February 19, 2013

Today has been emotional & stressful. I'm at the end of my rope having to beg rides and work around all sorts of obstacles. I am very grateful for the friends who continue to help me. I am grateful for the OA meeting tonight. It was awesome. We had a step study on Step 2. I needed that. We had 3 new people tonight so we also reviewed Step 1. I needed that too!

My food is low-mid-range and my exercise is HIGH. I am happy with my plan today. I am not hurting as badly tonight as I was yesterday & this morning. I am grateful for that too!

Sweet dreams to all....
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