Advertisement -- Learn more about ads on this site.
RISINGSCORPIO
10,000-14,999 SparkPoints 12,550
SparkPoints
 

Arms and Yoga Stretching Barre3 Style

Tuesday, February 19, 2013

Todays Barre3 lineup

Barre3 Twist Toned Arms
Runners Workout Arms & Legs
Core Focus with Jenni
Yoga Stretch with Viva

Total time 40 minutes

So I'm loving these 10 minute videos. Its a great way to customize a workout to focus on your needs. Today was arms(sort of). Didn't realize how sore the triceps were til I started :)

emoticon

Definitely give Barre3 a glance if you haven't already www.barre3.com
Share This Post With Others
Member Comments About This Blog Post
  • v DOLLFACEDX
    emoticon Sounds interesting.
    1197 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by RISINGSCORPIO