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Arms and Yoga Stretching Barre3 Style

Tuesday, February 19, 2013

Todays Barre3 lineup

Barre3 Twist Toned Arms
Runners Workout Arms & Legs
Core Focus with Jenni
Yoga Stretch with Viva

Total time 40 minutes

So I'm loving these 10 minute videos. Its a great way to customize a workout to focus on your needs. Today was arms(sort of). Didn't realize how sore the triceps were til I started :)


Definitely give Barre3 a glance if you haven't already

Member Comments About This Blog Post:
DOLLFACEDX 2/19/2013 10:24PM

    emoticon Sounds interesting.

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