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25,000-29,999 SparkPoints

Horrible eating week.

Tuesday, February 19, 2013

My cheat week pretty much ruined me.

I over indulged and over ate.

I'm pretty sure I decimated my gut bacteria.

I've been over eating by 100-200 calories since sunday and it needs to stop.

No more unnecessary snacks.

No going to stores and spending excess money.

Junk food brought home will go straight to the pantry.

I am going to get below 200 before my birthday. I will.

I also will get to 185 pounds by the end of the year.

Member Comments About This Blog Post:
FRANCESCANAZ 2/22/2013 7:07AM

    Keep moving forward amiga! emoticon

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NEVERMIND2010 2/21/2013 3:54AM

    You will do this.

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PIXIE-LICIOUS 2/20/2013 8:53AM

    emoticon emoticon

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CHRISTINASP 2/20/2013 8:49AM

    I like that you end with your determination. Make it work!

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BELLEMEMAW 2/20/2013 5:47AM

    You can, and will, do it. Speaking from personal experience, I know it's hard to not beat yourself up - but try not to.

You're self-aware and honest with yourself. Give yourself a forgiving hug and move ahead.

You'll get there!! emoticon Pat emoticon

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PHOENIX1949 2/19/2013 11:03PM


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LJCANNON 2/19/2013 10:45PM

    emoticon Lesson Learned. Move on with the Plan

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SUNSHINE99999 2/19/2013 10:12PM

  sounds like a great plan. emoticon

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