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    IROCK40   6,737
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All of a sudden I realized that it has been over a month!


Tuesday, February 19, 2013

I worked a trade show this past weekend and bought treats for my staff to eat during the day. I never even thought about eating them. I was cooking dinner tonight and realized that I was really hungry. Instead of reaching for anything I pulled out 14 almonds and had a glass of water. That took me to dinner without looking back.

Is it possible that I am developing a healthy relationship with food!?!? It has been over a month since I started tracking and not once have I strayed off my calorie. It hasn't even been hard. I have lost 13 lbs and inches all around and for the very first time I feel like I am on the right path to a healthy maintainable life style.


Life is good :)
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  Member Comments About This Blog Post:

COLLEENROSTE 2/20/2013 5:28AM

    emoticon
doesn't it feel great !

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MCFITZ2 2/19/2013 11:14PM

    Great. Proud of your progress. emoticon

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SHAMROCKY2K 2/19/2013 10:43PM

    What a great positive example you are!! emoticon

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RUNNING-LIFE 2/19/2013 10:08PM

    emoticon emoticon emoticon

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KIMBERLY19732 2/19/2013 9:42PM

    emoticon

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MKMMARTY 2/19/2013 9:40PM

    Well done - keep going - you will succeed

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FUTUREDOC228 2/19/2013 9:37PM

    Good for you, that is awesome!!! Keep up the good work! emoticon

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