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    MNCYCLIST   100,771
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Day One, Workout One

Tuesday, February 19, 2013

Had a good workout this evening, though it's a little deflating to be so out of shape. Last year I could have done the workout I just did three times and not feel as "worked out" as I do right now. But oh well, that was then, this is now. One down, 105 left to go!

Tomorrow? Simply 5k walk/jog and that's it. It's very cold in Minnesota right now, wind chills reaching -20 or lower, so I'll definitely be doing this one on the treadmill. Soon enough, it'll be outside day after day--can't wait!

God bless you all!
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  Member Comments About This Blog Post:

BILL60 2/20/2013 8:32AM

    Hang in there, my friend.

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FRAN0426 2/19/2013 10:31PM

    Off to a great start Ken. Yes living in Mn. does put some limitations on getting outdoors for workout during the winter months' however as you said warm wether will be coming, I just wish it would get here soon.

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RUN4FOOD 2/19/2013 9:39PM

    I take it you accomplished yesterday's training goal.
Good luck with your training.
You can now say that you have a good start.

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KA_JUN 2/19/2013 9:34PM

    emoticon emoticon

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