Advertisement -- Learn more about ads on this site.
ZZYYGGY3
40,000-49,999 SparkPoints 47,494
SparkPoints
 

Tuesday February 20, 2013 Heat wave.

Tuesday, February 19, 2013

It's 30 degrees here and we're having a heat wave. It's quite pleasant after going through below zero weather. Although everything is melting, but that just means Spring is coming. Got all my goals done yestarday. Didn't get quite a walk in. I went over the 2000 calorie mark.

My goals for Wednesday are:

15 minutes of writing
15 minutes of reading
15 minutes of housework
10 mintues of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580 calories or below the 2000 calorie mark
spending at least 30 minutes on Spark people tracking my food and exercise.
Share This Post With Others
Member Comments About This Blog Post
  • v GAILANN48
    I laughed when I read your first sentence - the idea of 30 degrees as a "heat wave" is a whole new way of thinking for me here in Maryland. :) Yes, Spring really IS on the way, though, and pretty soon we'll be feeling it. Hope you have a super day today and achieve all those Wednesday goals. I also hope that the present boss moves on to make space for someone who takes better care of his employees.
    emoticon

    emoticon
    :) Gail
    1193 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.