Tuesday, February 19, 2013
Thank you for the comments but I am only 5 feet tall or short, and I am afraid that all the weight I have to lose is in my gut. I did lose 11 pounds (the slow way) which was also my stomach.
It made me look pregnant and it is no good to carry all the weight in the middle. Trust me I know the fat is real. I have rolls that I aim to get rid of.If I could push it up to my top I'd be one busty gal, but it doesn't work that way. :(
I did P90X Arms and back, I wanted to try these videos my son gave. Plus I did 5627 steps,2.21 miles 1132 calories burned and I ate pretty good except for that chocolate.
BUT 7 days no chips or fries. PRETTY good.
I am done for the evening. Hope you all have a great night and let's keep smiling.