Tuesday, February 19, 2013
I have fallen off the bandwagon. I was doing soo good until recently. Lately, I haven't been working out and I haven't been watching what I've been eating close enough. I haven't been tracking all of my foods.
I had an amazing weekend last weekend and ate fairly healthy considering I wasn't at home, but made sure to pack lots of fruits and veggies and yogurt and made a mock chicken salad to have in a wrap for lunches. After eating out a couple of times, I can't seem to get back on track.
I also found out yesterday that I will be unemployed at the end of the month or as soon as all of the residents have moved out. This really put me in a slump for whatever reason. I have not worked in the past due to school, but that was my choice. When you choose not to work, it is different than being told you no longer have a job due to the company closing.
I need to pull myself out of this slump and get back to it. I can't keep going on like this, I feel like crap about myself. My body is revolting too, headaches, muscle aches, stiff joints. Do I need any more reason to keep going? Probably not, but its seems like soo much work right now.
I'm sure it doesn't help that I seem to have been stuck again for the last how many weeks before my falling off the wagon. Been absolutely faithful to the program and exercise and keep getting plateaus. I'm not seeing the results I want or feel like I deserve and was getting discouraged already.
Hopefully, tomorrow is a better day and I will get back on track. I hope.