Fitness assessment at my new gym... and a couple of other things
Tuesday, February 19, 2013
OK... I went in feeling a little blue today.. but ihave to say these people here in this gym are great... Mike made me laugh he was having a morning also.. o we cheered eeach other up :)
then we moved on to the assessment.... i went on the treadmill. did a flexability test.. pushups and sit ups..
the description of cata gories goes
needs work.... Fair.... Fit and Excellent..
Aerobic fitness i was in the fit block and only a smidge away from Exceelent (Insert swears LOL)
but i am sure i have come along way on that.. no i can tell you i have lol.. Boddy attack and zumba have hellped with it all.. shall continue with it lol
next push ups and situp and flexibility I was off the charts excellent!!! I was ver the top excited...
Mike who knows my story was like.. wth girl you are a beast!!! I am gonna use you as an example of how to never give up...you are amazing !! (insert dust in the eyes)
so all my hard work is paying off.. i have e more session it wont be with mike unfortunately.. but he is always around if I have a question or need anything explained...So Dustin will ge thte low down on me and Mike said you will love dustin.. be prepared to BE WORKEDOUT Next tuesday morning.. I said.. i have been warned.. thank you lol..
He smiled and said I know you can handle him lol....
So then i come home and I have Jcp interview tomorrow for a decorator position... i have a phone interview for Forever 21 for a visual merchandising position... and then i got a call while i was laying down napping (shh dont tell anyone..been fighting sinus infection or something ) and Bliss ome called and wants a interview for a sales design consultant position.. i called him back and he was out for a bit so i left my number again.... if i dont hear back in the morning i will call him again...
so great day.. ..... i wont tell the bad stuff i had to hear later from my father.... i am NOT ruining my good day!!
Nope cant do it !!
Have a wonderful day and i dont want to hear Cant! you can! Do It!