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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Hip Hop Dance Your Way Into Shape
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
No-Bake Chocolate Peanut Butter Protein Bars
Today Was A Good Day
Tuesday, February 19, 2013
Today, I went to the gym again. I think I am addicted. I burned a little over 500 calories! Yeah me!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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