Tuesday, February 19, 2013
Even though I had a bit of a oops last with the potato chips, I am still pleased. Yes, I went over my SP range, but I was still under my calories burned for the day. Result? I will still lose, just not quite as fast. Do I wish I had kept my hand out of the potato chip bag? Of course I do, but it didn't completely derail me and I got up this morning with an "it's a new day" attitude. It did help that the scale was under the new number for the third day in a row, so I got to move my tracker
I am enjoying this new attitude I have where I don't just give up if I stumble on my path. After I figure out the new work situation, I intend to incorporate the gym back into my life. Then the pounds should come off more quickly, I hope.