Tuesday, February 19, 2013
Not relating to this one at all: visualize that you have reached your goal weight. What will this feel like? Imagine shouting it from the rooftops to everyone you know.
I wouldn't do that. In fact, I doubt anyone but my sweetheart would notice. It's not reaching my weight but demonstrating my strength goals. If I could be comfortable in downward dog and not be out of breath after the 100 in Pilate's, now that would be satisfying!