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    GORDONBE   26,773
25,000-29,999 SparkPoints

Daily Motivation Day 24

Tuesday, February 19, 2013

Not relating to this one at all: visualize that you have reached your goal weight. What will this feel like? Imagine shouting it from the rooftops to everyone you know.

I wouldn't do that. In fact, I doubt anyone but my sweetheart would notice. It's not reaching my weight but demonstrating my strength goals. If I could be comfortable in downward dog and not be out of breath after the 100 in Pilate's, now that would be satisfying!

Member Comments About This Blog Post:
IMREITE 2/20/2013 12:33AM

    i think being able to just do more physical activities without my ad flab in the way is a big modivator. as i have gotten more fit i want to so more intense moves but i cant because of the fat. that is my motivator. my health numbers are good so improving my health is not a goal i have at this moment. i just want to improve my stamina and energy level.

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