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GORDONBE
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Daily Motivation Day 24

Tuesday, February 19, 2013

Not relating to this one at all: visualize that you have reached your goal weight. What will this feel like? Imagine shouting it from the rooftops to everyone you know.

I wouldn't do that. In fact, I doubt anyone but my sweetheart would notice. It's not reaching my weight but demonstrating my strength goals. If I could be comfortable in downward dog and not be out of breath after the 100 in Pilate's, now that would be satisfying!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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