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    LAMOURA   46,062
40,000-49,999 SparkPoints

Did you push it today?? I did!! lol

Tuesday, February 19, 2013

Today I had a workout partner my daughter!! She has decided that she wants to weight train with me which is awesome because we can push it either and workout even harder then if we did it on our own! Today we did Cathe Freidrich's Low Impact Series full body trisets- 48 minute premix. Let me tell you..THAT HURT!! loved it!

Yesterday was my first day back on carb cycling and mom made homemade porridge buns made with flax seed and whole rolled oats... and so healthy but it was low carb day and that means...low I didn't want to eat I kept on fighting the craving telling myself that if I got through my low carb day I could have one for breakfast so I did!! I made it through yesterday with flying colours!! And it tasted very good guilt feelings

So today is the day that my body is melthing emoticon


Member Comments About This Blog Post:
KNITTABLES 2/20/2013 10:06PM

    That's so awesome that your daughter is working out with you. Hugs

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BOVEY63 2/20/2013 4:25PM

    How awesome that your daughter joined you!

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TAFODIL24 2/20/2013 8:00AM


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CELESTE_B 2/19/2013 8:23PM

    Awesome job! I love that DVD! It will work you, that's for sure!

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SEAWILLOW 2/19/2013 7:21PM

    I did too!

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DS9KIE 2/19/2013 6:23PM

    way to go, you show off....hehehehe
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