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Look at me!!

Tuesday, February 19, 2013

Well, this is the second day in a row I've managed to go to the gym after work, eat fruit with at least two meals, and I've tracked what I ate! I'm still not paying attention to the number of calories, but oddly I seem to be staying in my calorie range anyway, or pretty close to it. I am also not actually working out yet, but that wasn't part of my goals so I don't feel guilty about it. There is really something to this small goals thing, I'm feeling really accomplished & I've not actually done anything yet. I love it! At this rate I'm going to wake up skinny one day & not know how it happened!

I'm also still tracking my sugar cravings for the sweet tooth challenge, and I had no idea I was tempted by & gave into sugar as often as I do! Wow, apparently I've just been eating it without thinking about it. Now that I'm writing down every time I have a craving or eat sugar I'm keenly aware of how often it really happens.

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Member Comments About This Blog Post
    Small goals are awesome, huh? That feeling of accomplishment makes it easier to transition to other goals, makes you feel like you can reach new heights! Keep up the good work :)
    1701 days ago
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    1701 days ago
    good job and :)
    1701 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.