Tuesday, February 19, 2013
12 days ago I let fear stand in my way of walking the entire mile
Since that time I have walked that mile 2 other times in the daylight which of course made a world of difference. I have also signed up for tbe Susan G Komen breast cancer walk which is 3.5miles so this is now practice for the upcoming event.....very excited hunni and youngest son will walk with me.
Being able to push myself to further limits makes me feel good and feeling good keeps me coming back one day at a time
My hunni and his HCG diet was good while it lasted he lost 15 pounds in 2weeks which is great but it is very hard to sustain that kind of eating...500 calories a day really isn't realistic
We had 2 birthday partys this weekend and he gained 8 pounds back whereas I lost 3.8 pounds
Needless to say I did gloat a bit cuz I know he can lose it faster than me if he really tries
So far 18 pounds though it seems like alot I want more but each day I have to ask myself
did I do all I can for that day most days yes there are slip ups but the slow way is tne best way so I am still at it
Getting out of tne 300s is looking pretty good!!!!