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Gentle Reminders

Tuesday, February 19, 2013

I have to remind myself this journey isn't about being a certain weight or skinny clothes, its about being healthy, taking care of myself.

Though I do like it when my face has less pudge I have gotten that most time. So in the end I need to remember as I'm working toward my workout that its about healthy.

I have been training for a half marathon but have mini goals till then. the hiccup is that after five miles my hips have now started to give me a hard time, this worries me as I have a trek up the tower on Saturday, 40 floors, I have to take care of my body. Because in the end isn't that the goal, to make this the best body I can have, whatever size or shape that might be.

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Member Comments About This Blog Post
    Good luck
    1854 days ago
    I wish you luck emoticon

    Don't overdo - but don't ever give up!

    40 floors? Wow, I ache just thinking about it LOL
    1855 days ago
    thanks jeff, that might be totally worth looking into. I could be training wrong as I am new to running.

    1855 days ago
    Thanks for the reminder, I too get caught up in the number on the scale and how I look to others. This is not so I can look a certain way. This is a journey of health.
    1855 days ago
    You might want to consider getting a personal trainer. I'm not always a fan of spending money for help, but we are each unique and have goals that may need guidance from someone with professional skills. You have goals and want to meet them yet have some injury concerns. A personal trainer might be right for you.
    1855 days ago
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