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IRISHF
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Operation Frenchie: 10 lbs

Tuesday, February 19, 2013

Now starting Operation Frenchie! My goal is to take off 10 lbs before my trip to Paris in May. That's a pound a week, I can do it.

1. Logging food on Lose It.
2. Let's up the cardio...I think I'll follow SparkPeople's plan of at least 30 minutes of cardio 6 days a week, plus strength.
3. Martial arts once a week, the 2-hour Saturday class. I will NOT quit yet. I have been injured so much in there, now I'll be damned if I quit before at least winning yellow stripe belt. I must have a color!!!
4. Hmmm...weight training. I want to finish ChaLEAN Extreme. I can't start it at the moment because I have an elbow, forearm and hand injury from aikido. I sat out of aikido class last week entirely. Still hurting. I will start ChaLEAN Extreme as soon as I am able.
5. Blogging on Spark. That helps me.
6. Weekly weigh ins.

Get that weight off, Americaine!


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Member Comments About This Blog Post
  • v STRONGDAWG
    ohh... Paris is lovely. I'm having vacation envy all over again. I just got over the Hawaii vacation.


    1245 days ago
  • v KARENCRANER
    What's with all those injuries? I like the fighting attitude it's brought out in you, though! emoticon
    1250 days ago
  • v -STARRYEYED-
    emoticon emoticon plan!
    1250 days ago
  • v DLBROWN93
    Congratulations on your trip to Paris and sticking with your exercise and weight program. Hope you are ten lbs lighter for your trip!!! emoticon
    1250 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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