still working on it!

Tuesday, February 19, 2013

Made myself get up this morning and workout. I weighed myself and I was down a half a pound. When I can stay busy, I do fine on my food but yesterday was a bad day. I was home all day and all I wanted to do was eat. Just feeling a little blah, probably the rainy cold weather.
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  • FRAN0426
    If I keep myself busy even at home my chances are very good to do well with my eating. However, if I decide on a lazy day---that can lead to stuggling with food. emoticon
    1798 days ago
    I feel that way sometimes, but then I think to myself that eating really won't make me feel better after. I'd just feel guilty.... so it's not worth it.
    Good job at getting up this morning! It's so hard to do AM workouts... !

    1799 days ago
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