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MICHELELYNN777
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January Goals~Recap (finally!)

Tuesday, February 19, 2013

Hereís how I did with my January goals:

1. Lose 5 lbs. from start weight of 159.8 ~ No. Ending weight was 158 (happy that I did lose!)

2. Exercise 900 minutes ~ No. Logged 684 min

3. Track food daily and stay in range 26/31 days~ NO! Oh, this one is so hard for me to be consistent with! I only tracked 19/31 days and was in range 16/19 days.

4. Quiet Time daily~ YES!

5. Read 15 min/day~ Almost. 30/31 days (definitely getting back into the reading habit!)

6. Organize pictures 1 x a week (15 min)~ No. Did not work on pictures at all.

7. Complete Book Clubís January Challenge~ Yes. I didnít always get the highest points for the day, but I did stay committed to it.


Overall, I am not happy with how I did with reaching my goals, but I am glad that I have started making goals to work toward. Every day, every week, every month is a new day to achieve my goals and learn how to do better. This is a journey and I am not expecting perfection as long as I continue to move forward in my healthy lifestyle.
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Member Comments About This Blog Post
  • v ILOVEMALI
    You lost almost 2 pounds! Well done!!
    1249 days ago
  • v MELROSE13
    It is good to have the goals..you can reset them and try again this month :) Good Luck
    1249 days ago
  • v SHESMITH1
    At least you make goals! I can't even meet the goal of making goals :( And you met THE most important one - daily quiet time. Keep leaning on Him and He will direct your path.

    Are you enjoying the Beth Moore study?

    Keep up the good work!!

    emoticon emoticon
    1249 days ago
  • v ALIHIKES
    Congratulations on making progress! You lost weight, you exercised regularly, and you read regularly. emoticon emoticon
    1249 days ago
  • v KSCHRAUT
    You can do it ! You are back from vacation now with enough time to get yourself going for rest of Feb!!
    1249 days ago
  • v NEELIXNKES
    emoticon Progress not protection. Think of it this way you are still here and still pushing.
    1249 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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