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    MOMIN09   87,954
80,000-99,999 SparkPoints

Day 1

Tuesday, February 19, 2013

Monday - Turbo Fire (Week 6, Day 1 5K to 10K)

I completed this when I got home from work. I didn't do my "extra" workout. I was able to do the Turbo Fire EZ 55 and the Turbo Fire Stretch 10. Great workouts!
I was in my calorie range for the day and I was very pleased with my food choices for the day.
I drank 8+ glasses of water in the day.
Day 1 of 1 for workouts for the week so far!

Member Comments About This Blog Post:
AURORAMILLET 2/20/2013 3:40PM

    AWESOME!!!!! emoticon

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MRSBRAUCHT 2/19/2013 4:06PM


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K-AUSTIN 2/19/2013 2:36PM

    Great job!

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DIANN111 2/19/2013 11:07AM

    Great start to the week!
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JO28352 2/19/2013 8:45AM

    Great! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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