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    JGTO120   13,349
10,000-14,999 SparkPoints

Has my journey been painful or an adventure?

Monday, February 18, 2013

I'd have to say my journey so far has been more of an adventure than painful. Sure, I still berate myself from time to time when I don't see results of if I snack too much. However, lately, I've tried to look at it from an objective point-of-view and realize that if I snacked it was because I had made the decision to do so. This helps me remind myself that I am empowered to make my own decisions--good or bad--and it's up to me to make sure that most of my decisions turn out to be good ones!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.