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    LAMOURA   43,446
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What was your excuse today that you beat down??


Monday, February 18, 2013

Today my back was soooo sore and I think aunt flow is just around the corner so I am pretty draggy today I almost didn't do one but I thought of how sick I was and how much time from working out was gone because I couldn't get one in, and I made my myself a promise NO leisure time for myself until that workout gets done!! So I marched myself downstairs and popped in Hard strikes...I felt like I was pushing through mud and I had to moderate a lot of exercises as Cathe was doing a lot and I mean a lot of high impact activity and I am not ready for that just yet...so I did it half and half today...half low and half high...when I got tired I slowed done to low and then when I could pick it up I pushed it to high But I did !!! I got it done! So did you have a excuse for not working out today but did one anyways??

Yesterday I started up with Chris Powells carb cycle..yesterday was a high carb day and today is a low..and mom is baking buns!! Man is this going to be hard its my first day back on low carbs and mom is BAKING! I hope I can make it through today and tonight without giving in to temptation!!


“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”
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Member Comments About This Blog Post:
PUNZIE73 2/19/2013 6:26AM

    Congrats! I was only going to do 20-30 minutes on the elliptical but ending up having the strength to power through 45 minutes instead ... even had enough "juice" left over to do some strength training afterwards.

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VW_STEPH 2/19/2013 5:22AM

    Go girl! You can do it and you've done it before... So do it again! ;)
Woop woop! x

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SEAWILLOW 2/19/2013 2:22AM

    emoticon

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BOVEY63 2/18/2013 9:35PM

    You rocked it again!
emoticon
Betting on you to avoid temptation!

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KA_JUN 2/18/2013 8:25PM

    emoticon that baking thing, ouch. Way to stay strong!

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ALYSSAR2012 2/18/2013 7:21PM

    Way to push through! I almost didn't workout today because I have a lot of assignments to do, but I managed to do 30 min. On my elliptical. emoticon

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PARKERB2 2/18/2013 7:04PM

    I squeezed in 10 minutes of bike riding and 5 minutes of stair walking so that's better than nothing.

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JOHNMARTINMILES 2/18/2013 6:58PM

    You can always think of an excuse but you always feel a whole lot better if you put the excuses aside and go ahead and do it!

Make Today a Great Day!

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