Advertisement -- Learn more about ads on this site.
20,000-24,999 SparkPoints 24,128

sleep good, sweets not so good.

Monday, February 18, 2013

I am still working on sleep and it has gotten better. Last night I got 8 hours. emoticon
With Valentine's Day we did not do so well. People had too many desserts, but we are back on track now. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Good for you - hey ONE day of 8 hours is a START of a potentially LONG stretch of days when you get 8 hours of sleep. Good luck and have a wonderful rest of the week.
    1347 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LYDIAHESER