Monday, February 18, 2013
Even taking my thyroid medicine & doing positive things for my health, I was still feeling very exhausted. After talking to a pharmacist ,I added a vitamin B complex & vitamin D.
So far, I feel a lot better. I still feel blah when I wake in the morning but as the day goes on, I feel much more awake and alert. I know, I know. Everyone feels blah in the morning, right?
If you are feeling very tired for what seems to be no reason, talk to a pharmacist about vitamins that may be helpful. Make sure to talk to your doctor to rule out any conditions that may be causing your fatigue first.
*Thanks for all the comments/goodies/and support. It's very appreciated. I took a bit of a break from spark so I will be trying to catch up with blogs, teams, etc. soon. :)
Have a healthy day!