Advertisement -- Learn more about ads on this site.
JUSTDOINGIT101
7,000-8,499 SparkPoints 7,134
SparkPoints
 

A moving Monday

Monday, February 18, 2013

emoticon emoticon Caught up my bootcamp videos. They may be only 10 minutes at a time but they are working me out!

Climbed onto the roof and cleaned out the chimney. Freaked the cats out when I got onto the roof LOL.

emoticon Then I went for a hike up the nearby wilderness creek. Put my yaktraks on my shoes so I could walk along the icy and snow-packed trail. Nothing like being in the woods to clear my thoughts and energize me.

emoticon Tonight I'm going to a candlelight yoga class my friend teaches. She gave me a free pass to try it out.
Share This Post With Others
Member Comments About This Blog Post
  • FOUNDER3
    Just thought I would check up on your latest blog. Sounds as though it was a wonderful day.

    Thanks for the Goodie and the wise and kind words. Even though I work to do this life one day at a time, I do need to be reminded.

    I have been down a little this week, also a little better. One of my teachers from high school died at age 70 from Parkinson disease. Went to the "celebration" of his life yesterday, and I am a bit melancholy. He was only 7 years older than I am. It seems he also had complications from dementia or Alzheimers. So, that is why it has been a bit down.

    But, I have been getting more exercise, and eating better most of the time. I have gained the 8 pounds back that I lost before Christmas. Down a little from that.

    You are absolutely correct, I have to take care of and enjoy today.

    Going to get up and go to the swimming pool in a little bit, then going to Chelsea Michigan, about 1 1/2 from here, to have dinner and see a play at the Purple Rose theater. Not sure how aware you are, it is a big thing here, but this is a theater that Jeff Daniels began about 25 years ago or so in his hometown.

    They do really good work, and it is a very reasonable price for professional productions.

    So, thanks, I am going to enjoy today, and let tomorrow take care of itself until it becomes today!

    God Bless Bonnie
    1303 days ago
  • MARIAJESTRADA
    Wow! What a great Monday! I'm trying to get my heart rate up in this work out. Let's see how I do. Anyway, keep moving. That hike sounds beautiful. emoticon emoticon
    1314 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JUSTDOINGIT101