A moving Monday
Monday, February 18, 2013
Caught up my bootcamp videos. They may be only 10 minutes at a time but they are working me out!
Climbed onto the roof and cleaned out the chimney. Freaked the cats out when I got onto the roof LOL.
Then I went for a hike up the nearby wilderness creek. Put my yaktraks on my shoes so I could walk along the icy and snow-packed trail. Nothing like being in the woods to clear my thoughts and energize me.
Tonight I'm going to a candlelight yoga class my friend teaches. She gave me a free pass to try it out.
Member Comments About This Blog Post
Just thought I would check up on your latest blog. Sounds as though it was a wonderful day.
Thanks for the Goodie and the wise and kind words. Even though I work to do this life one day at a time, I do need to be reminded.
I have been down a little this week, also a little better. One of my teachers from high school died at age 70 from Parkinson disease. Went to the "celebration" of his life yesterday, and I am a bit melancholy. He was only 7 years older than I am. It seems he also had complications from dementia or Alzheimers. So, that is why it has been a bit down.
But, I have been getting more exercise, and eating better most of the time. I have gained the 8 pounds back that I lost before Christmas. Down a little from that.
You are absolutely correct, I have to take care of and enjoy today.
Going to get up and go to the swimming pool in a little bit, then going to Chelsea Michigan, about 1 1/2 from here, to have dinner and see a play at the Purple Rose theater. Not sure how aware you are, it is a big thing here, but this is a theater that Jeff Daniels began about 25 years ago or so in his hometown.
They do really good work, and it is a very reasonable price for professional productions.
So, thanks, I am going to enjoy today, and let tomorrow take care of itself until it becomes today!
God Bless Bonnie
1517 days ago
Wow! What a great Monday! I'm trying to get my heart rate up in this work out. Let's see how I do. Anyway, keep moving. That hike sounds beautiful.
1528 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
More Blogs by JUSTDOINGIT101