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8,500-9,999 SparkPoints

Two steps forward; One step back

Monday, February 18, 2013

Well I weighed in today and actually gained 1 lb. You can imagine my disappointment. Then I thought I would measure myself and much to my surprise, I have lost a 1/2 in off of my waist, 2 in off of my hips, 3 in off of my thigh, and my upper arm stayed the same.

So I gained a pound but since I am loosing in inches I am okay with it. Now I just have to work harder.


Member Comments About This Blog Post:
SPARTAN40 2/19/2013 1:35PM

    You're doing great. You lost fat and gained muscle. Great job!

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ZENXB! 2/18/2013 7:53PM

    FORWARD is the key word!!

emoticon emoticon emoticon

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MNABOY 2/18/2013 6:24PM

    Muscle is heavier than fat so it takes up less room. Congratulations.

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MARIANNE9855 2/18/2013 4:44PM

    Good for you not to let the scale mask your accomplishments emoticon

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CASSCOTT70 2/18/2013 4:25PM

  Good way to look at it...keep up the good work!!

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DIANAHALLOCK 2/18/2013 4:24PM

    emoticon FABULOUS! Muscle weighs more than fat. The more you workout, even just gentle walking, the easier it will be to loose fat and get healthy. Hang in there!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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