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    FIERCEONE4PEACE   85,145
80,000-99,999 SparkPoints

Doing it and doing it and doing it well!

Monday, February 18, 2013

Well, I have made a pledge to myself...I will not self sabotage this time...I will work through the emotions that I usually push down with food. It is time. I will be at 160 by the time the Springing season ends...and as close to 154 goal weight by my birthday! I've got this.

Training for the week:
Monday: yoga or rest
Tuesday: running and st
Wednesday: incling walking and stairs
Thursday: Core, cardio and more class plus yoga class
Friday: 3 milmile run and stairs
Saturday: body pump and turbo kickboxing
Sunday: switching rest day because of disneyland with my former mil and azali
Monday: cycle (usually rest day but switched with sunday)

Other goals:
Clean eating
100+ ounce of water per day
at least 6 hours of sleep per night

Member Comments About This Blog Post:
RKJONES1953 2/19/2013 8:18PM

    I am impressed at your progress. You got the attitude and discipline to reach this goal.

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SWDESERTLOVER 2/19/2013 2:40PM

    emoticon emoticon

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BONNIEMARGAY 2/19/2013 3:11AM

    I am so excited for you!

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IYA_EKUNDAYO 2/18/2013 7:51PM

    Great Plan, you have inspired me.
I love the sunflowers on your page.

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OLIVIANIGHT 2/18/2013 5:08PM

    Haha I read 'Body Pump' as 'Booty Pump', that's a whole different workout!

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LOTUSFLOWER 2/18/2013 4:57PM

    emoticon love the plan!!

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HEALTHY156 2/18/2013 4:00PM

    WoooHoo! You are on girl, you can do this.

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PRETTYPITHY 2/18/2013 3:57PM

    You can do this, Blaize! I look forward to seeing you conquer this!

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ROBYNROSE26 2/18/2013 3:51PM


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POOKASLUAGH 2/18/2013 3:42PM

    You've got this!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.