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    HOPE2BE   146,794
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Today

Monday, February 18, 2013

Today I went to PSR like always and although I usually go to the YMCA with the group, I decided not to go today. I had no initiative and wasn't very thrilled to go and exercise. However I felt somewhat rested and taking a break was somewhat good for me. I'm doing the barest today and know that tomorrow I'll do more there. Hope
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  Member Comments About This Blog Post:

DEEEBEE 2/18/2013 11:37PM

    On one of my teams, there was a Question of the Week: Do you take a day of rest from exercise? And most people said they did. I know that exercising seven days a week is too much for me. After a couple days, I'm good to go again

DeAnne, Missourians Team.

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MARTYLYNN1 2/18/2013 7:36PM

    I agree with what others have said here. We all need a break from time to time.

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SHERRY666 2/18/2013 5:56PM

    WE ALL NEED TO TAKE A BREAK...... LET OUR BODIES REST...... GOOD FOR YOU HOPE....

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SANDYLH1 2/18/2013 5:09PM

  Sometimes a break is the best way to g o. emoticon

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