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    LYN-EDWY   31,426
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ANOTHER pleasant surprise.

Monday, February 18, 2013

Well, here it is Monday again, my weigh-in day.
And as usual, I was fretting yesterday that I had not lost anything this past week.
Saturday I cooked a 4 course dinner for 6 and I decided to step it up a notch. For me, that means doing a lot more from scratch. Consequently, it takes more time, more effort, and......more time to lick the bowl, taste the batter, sample the baked goods, etc. AND I DID!
This is an old photo from 4 years ago, but it's how I felt about myself.

I almost resisted, but I thought....aw, what the heck Lyn, you've been doing real good since the beginning of the year...no cheating, no slip ups. And as I thought that, I popped a spoonful of PB cookie dough into my mouth. Then another, and darn it was good...then another. Also had to taste the finished product and I think I had 8, not sure but close.
I can also add at dinner on Sat. and again on Sunday afternoon, about 4 cups total of french vanilla ice cream, with lots and lots of chocolate sauce.
So before I went to bed I did 20 min on my treadmill at 3-3.5 ...hoping for at least no gain!
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I lost one pound!
Boy, am I one surprised Mama today.
And a happy one.
I'm refocused...knowing that SP works....and like INDYGIRL said, "there is no wagon to fall off".
Let's do it everyone, that's why we are all here on SP!

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  Member Comments About This Blog Post:

KIMS_SHNOOKY 2/19/2013 9:18AM

    Some times after you haven't had those types of things for awhile our body (I believe) goes into reject mode and tries to eliminate it as fast as we put it in! Others gain water weight from doing that.

Most of the time it seems soooo good when we're doing it though! As long as it's not consistant we're good!


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CLWALDRO 2/18/2013 6:03PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are doing well. keep up the hard work

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NOTSOFLUFFYDAD 2/18/2013 5:53PM

    NICE!

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WATERMELLEN 2/18/2013 5:24PM

    Congrats to you: it's what we do "every day" and not the occasional . . . . deviation from that which counts overall!!

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BOOKWERME 2/18/2013 5:06PM

    FANTASTIC!!! emoticon

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CINA-MINI 2/18/2013 3:45PM

    Congrats on your loss! Sometimes, when it tastes good, you really crave it. That means you are one great cook!!!!



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