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    POETICA7   9,026
8,500-9,999 SparkPoints

I Love SP

Monday, February 18, 2013

Tracking food and exercise is so important and it keeps me honest. I measure everything so as not to be tricked into thinking my portions are accurate. I prob would be way off if I tried to eyeball portions.

I'm down 8.2 pounds in five weeks and am happy with that. Had a healthy breakfast and lunch and am just about to have an afternoon (healthy) snack.

I was told last Monday that my face looked "thinner." I'll take it!

Member Comments About This Blog Post:

    Way to go.

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JAIMESIZED 2/18/2013 2:45PM

    That's great! I LOVE LOVE LOVE the nutrition tracker on here too. It really keeps me on track. I also love the fitness tracker, because when I track each minute, it makes me feel more and more on top of things. Keep up the good work! :)

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SFENNER 2/18/2013 2:44PM

    great emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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