Well.. I am going to say it... this is insane. Seriously. Just did the Fit Test and the first video, Max Interval Circuit, and I can safely say it is like Day 1 all over again... but worse. I barely made it through. I had to stop a lot, but you know what I can do it! I am going to be so sore tomorrow though, holy cow. So without further ado here are my Fit Test 3 results.


Switch Kicks:

Fit Test 1 Results: 42
Fit Test 2 Results: 45
Fit Test 3 Results: 52
Over All Increase/Decrease: +10

Power Jacks:

Fit Test 1 Results: 21
Fit Test 2 Results: 30
Fit Test 3 Results: 34
Over All Increase/Decrease: +13

Power Knees:

Fit Test 1 Results: 71
Fit Test 2 Results: 85
Fit Test 3 Results: 93
Over All Increase/Decrease: +22

Power Jumps:

Fit Test 1 Results: 16
Fit Test 2 Results: 19
Fit Test 3 Results: 20
Over All Increase/Decrease: +4

Globe Jumps:

Fit Test 1 Results: 8
Fit Test 2 Results: 8
Fit Test 3 Results: 9
Over All Increase/Decrease: +1

Suicide Jumps:

Fit Test 1 Results: 12
Fit Test 2 Results: 12
Fit Test 3 Results: 14
Over All Increase/Decrease: +2

Push-Up Jacks:

Fit Test 1 Results: 5
Fit Test 2 Results: 4
Fit Test 3 Results: 5
Over All Increase/Decrease: +0

Low Plank Oblique:

Fit Test 1 Results: 16
Fit Test 2 Results: 26
Fit Test 3 Results: 42
Over All Increase/Decrease: +26

So after today's video I can totally see why people tone up and lose the most weight in month two. It is going to be a super long month 2.