Has anyone out there tried eating gluten free? I had a lunch meeting with a friend I haven't seen in awhile and she had lost 45 pounds just by cutting gluten out of her diet. I thought that cutting out gluten would only help you if you have a genuine gluten allergy, which is actually quite rare. Any thoughts? I could sure use some help as "low cal, high activity" is not working very well for me.

Here's one more picture of Signe. This time with my hubby and me. The older gentleman in the last blog sitting on the swing with Sig is my father. Looks pretty good for a great-grandpa, don't you think? LOL