Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
PATTYKLAVER
153,286
SparkPoints
SparkFriends
SparkTeams
Favorites
Secrets of Success
Oops, I Did It Again!
View PATTYKLAVER's Sparkpage
View All Blog Entries from PATTYKLAVER
Monday, February 18, 2013
I let myself be too stressed for too long. Now my hiatal hernia is acting up - which it will do when I'm under a lot of stress. And I feel like I'm fighting a cold. So...today is a take it easy day.
Report Inappropriate Blog
Member Comments About This Blog Post:
SLIMLILA
2/22/2013 5:07PM
That;'s what all this back and chest pain is about too.
Report Inappropriate Comment
NESARIAN
2/18/2013 3:48PM
I hope you feel better soon.
Report Inappropriate Comment
AMYC0128
2/18/2013 3:45PM
Report Inappropriate Comment
BERGBA7
2/18/2013 12:26PM
good for you to have realized you needed a break!
Report Inappropriate Comment
NPA4LOSS
2/18/2013 12:11PM
Be good to yourself today.
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time PATTYKLAVER Posts
Other Entries by PATTYKLAVER
Productivity
- 6/18/2013
My Two Week Challenge
- 6/17/2013
Garage/Yard Sales
- 6/16/2013
Baby Shower
- 6/13/2013
View All Entries