Monday, February 18, 2013
So, I have my semi-annual check-up with the DR tomorrow.
We'll be focusing on my blood pressure and weight.
My blood pressure is in a good place thankfully but I've gained some weight since I was there last.
I know I need to lose weight and I try but SO many things seem to get in the way lately.
So, today I am not going to worry about the results of my lab work. I am going to focus on making me a meal plan and schedule again. I had one and stopped following in the chaos of the holidays and moving. But now, I have no excuses. We're settled in our home and there are no upcoming holidays I need to worry about.
I know that I need support and my husband is supportive to an extent.
To be honest, I'm feeling really defeated but I know I can do it.