Monday, February 18, 2013
I check off day 41 today in ONEderland, oh what a marvelous streak. Kind of gets me feeling like I could really keep this going after spending so long below 200!
It took me 17 days to break a plateau I was in and it took going up 4.2 and losing that within 3 days to get there! I was hovering in the 194 range for several days and then I attempted to eat a little over calorie range to fool my body. Then I went into binge mode because we didn't have the proper food in the house. Then we had a big dinner and I had a smoothie.
The sense of pride I felt after losing 4.2 in 3 days was overwhelming and that was due to getting back to my regular Nutrition level. It is never easy spending over 2 weeks in a plateau but you have to believe you will find your way out. I have hit sooooooooo many plateaus on this current journey but I know I will see myself of them and I don't give up. I take measures to ensure a change will see me through.
My previous success of 187 lbs lost from 2005-2007 can be credited for my faith in beating the numbers. I know that I am capable of success and no number will ever beat me in the long run!
33.6 left to goal weight and here is hoping I don't see another plateau for a while but if I do, I will be ready and waiting to conquer!!