Monday, February 18, 2013
I bought a Nutribullet (along the lines of a Magic Bullet, but I think it pulverizes the food more) last week, and am finally ready to start (once again) on a healthy living lifestyle. The Nutribullet will of course be only one part of my healthy living plan, but I'm hoping that a tasty and nutritious drink (incorporating fruit, vegetables, some nuts & seeds, etc.) made in the Nutribullet will be a good snack alternative sometimes.
Evening snacking is my worst habit, so that is the one I really need to find alternatives for (whether those alternatives be one *healthy* snack item, or activities to distract me from snacking, or both).
Also taking healthy lunches to work (rather than buying my lunches there) would be really good, but I find it hard to get around to preparing things for lunch as well as for dinner. Maybe taking leftovers is the answer.
Anyway, wishing everyone a very happy and healthy week .... and happy Presidents' Day to all my American friends!