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200POUNDQUEST
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200 Pound Quest - Week 6 - Week in Review

Sunday, February 17, 2013

In week 6 I completed the following goals:

Participate in online communities at least 3 days
Complete at least 1 daily Striiv Challenge at least 5 days
Completed week 4 of EA Sports Active 2 9 week Easy Program
Finished reading The Skinny Rules
Read Slim for Life
Averaged 30 minutes per day of physical activity
Ate at least 5 servings of fruit and vegetables per day for at least 5 days

Unfortunately the scale wasn't my friend this week, but I'm pretty satisfied with my overall progress. I suspect TOM fluid retention is messing with my numbers this week, so I'm going to give it another week before I make any adjustments.

You can find all the details on my weight loss journey plus my Biggest Loser recaps at 200poundquest.com
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Member Comments About This Blog Post
  • v CYWSMILEY
    You are doing great. That is awesome.
    1257 days ago
  • v FORBANDE
    Great week! Keep up the great work!
    1257 days ago
  • v WUBIKINS
    CONGRATS AND GOOD LUCK ON THE NEXT WEEK! emoticon
    Don't put too much faith in that yucky old scale... I know it's easy to fixate on numbers but they can bring you down. Good job!

    Cassie
    1257 days ago
  • v AEBARDEN
    Congratulations! You have come a long way!

    emoticon
    1257 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.