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    ALYSON7J   2,914
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concussed and getting back on track.


Sunday, February 17, 2013

I am getting back on track as of tomorrow. You will notice that this blog entry is very similar to my last. This is no surprise as I was not as motivated as before when I was on track and doing the right things. I also had alot of life events ( sick dog catching up with school and a concussion which I am still battling) the differenI am actually ready this time to get back on track because I am sick of being unhealthy. One thing I am struggling with is the acceptance I had for my size and body that I had previously. This is important because without this it is hard to be successful. You must accept who you are and your body and love yourself to lose 100+ lbs like I should. I am only focusing on the first 80lbs right now. This week, due to my concussion I will have to focus on food and getting my self esteem back when I can I will add in my exercise. I am going to do the best I can while with this concussion. I am cutting this short due to my head hurting but I am promising myself to get healthy again, because I need to and because I deserve to be healthy. I am sure I will be on this site often now and looking for other inspiration as my battle has now gotten slightly harder with this concussion.
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