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First week actually exercised every day.

Sunday, February 17, 2013

One month ago, I had not even remotely exercised in years. Now this week I just noticed that I exercised EVERY day! In fact I want to exercise. If you had told me 30 days ago that I would actually enjoy working out I would have said you were crazy.

Today my friend and fellow SP went with me the gym I go to. We both did the elliptical, weights and then Aqua Zumba.

As we left the gym, I enjoyed the added bounce you have in your step when you leave the gym.
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TKLBRIDGET 2/18/2013 1:47PM

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BMELT2013 2/18/2013 12:49PM

    Way to go! Keep up the good work!
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TINADEE86 2/18/2013 11:07AM

    I know what you are feeling! I'm the same way. I don't mind doing my workouts. Before I would have came up with millions of reasons why I couldn't or wouldn't do them. Keep it up!!!

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RX_2_RV 2/18/2013 12:22AM

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It's amazing how good it makes you feel, huh? I finished the "10 minute daily exercise challenge" about a month a ago. It really got me on a roll and helped me remember how much more energy I have when I exercise regularly.

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Jane

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FIT4MEIN2013 2/17/2013 10:33PM

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