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Day 5 of 40: considering a hand-mirror

Sunday, February 17, 2013

Have any of you eaten in front of a mirror before?

I'm considering a small desk or hand mirror and swearing to myself to look at myself eating EVERY TIME I eat something here at home. I'm thinking if I watch myself scarf down food I shouldn't be eating (that is the bingeing I do when I'm not hungry), then I might have that touch of reality.

Or maybe I should videotape myself on my phone...?

It's a thought.

Still struggling.

Thanks, and Peace Out,
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Member Comments About This Blog Post
    Interesting idea...I've never thought about looking at myself in a mirror when I eat. You could be onto something. If you try this, share with us what happened.
    1757 days ago
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