Have any of you eaten in front of a mirror before?

I'm considering a small desk or hand mirror and swearing to myself to look at myself eating EVERY TIME I eat something here at home. I'm thinking if I watch myself scarf down food I shouldn't be eating (that is the bingeing I do when I'm not hungry), then I might have that touch of reality.

Or maybe I should videotape myself on my phone...?

It's a thought.

Still struggling.

Thanks, and Peace Out,
AndreaG89